Ready to Make a Change?
POINT 1. Click on Bette to Help Build & Maintain Motivation
POINT 1. Click on Bette to Help Build & Maintain Motivation
POINT 1. Click on Bette to Help Build & Maintain Motivation
Building Motivation towards change and stopping our maladaptive behaviour is key to sustaining forward momentum.
POINT 2. Click on Max to Help Cope with Urges
POINT 1. Click on Bette to Help Build & Maintain Motivation
POINT 1. Click on Bette to Help Build & Maintain Motivation
Identifying your Triggers are an important part of recovery, recognizing them before they become Urges.
POINT 3. Click on Cocoa to Help with Managing Feelings
POINT 4. Click on Kate to Help find ways to Live a Balanced Life
POINT 4. Click on Kate to Help find ways to Live a Balanced Life
Strong emotions and feelings that come with change are part of recovery, recognizing them early help.
POINT 4. Click on Kate to Help find ways to Live a Balanced Life
POINT 4. Click on Kate to Help find ways to Live a Balanced Life
POINT 4. Click on Kate to Help find ways to Live a Balanced Life
There are two main points to leading to a balanced life; 1. Respect each area of your life. 2. Change the area that is holding you back.
DONATE HERE Pretty Please?!
Your donation, is like you "buying into" your recovery. Much like finding a new focus & purpose to your hard work. Thank You :-)
